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With Bonnie Black, LCSW
Join this 6 week series to promote healthy connection between the mind and body’s natural energy through discussion, exploration, and movement exercises.
Each week will focus on 1-2 areas of energy flow through the body, focusing on the mind/body connection in each area of energy, thought focus and mindfulness, and helpful movements to open those sources of energy.
The goal of the series is to achieve a greater sense of overall balance for individuals. Participants can expect to engage in discussion, creative activity, and movement in a group setting.
Details:
Ages 8-12
6 week program
Thursdays at 7pm
July 11, 18, 25 August 1, 8, 22
Turning Tides Wellness Center is proud to offer various bootcamps, classes, clinics and more for your children this upcoming summer season. Topics include:
Math Intervention Bootcamp
Reading Intervention Bootcamp
Yoga & Mindfullness
Tutoring
& more!
Interested in learning more about our offerings? Contact Us Today.
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